I have the V shape... very badly! Not in a good way at all. I have a 28" waist and a 42" chest (it was measured by a professional for a suit, no errors) and my legs look small too because my chest/shoulder/arms are so big in comparison. Should I just not work my arms and upper body at all and only work my legs because when I switch and use heavy weight low reps for my lower body and lighter weight higher reps for upper body to even it out , I still look the same.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Damn the V Shape
- Thread starter nan3109
- Start date
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
MotoXXX
Don Juan
Nan, keep your same upper body routine, just work your legs heavier. In my experience [this is me, you may be different] I didnt work my legs and started to look disproportionate, so I started working my legs but kept my same upper body routine, and my legs grew drastically, in fact my upper body grew quicker too. I read some where that your legs release a type of growth hormone when they are worked, true? I dont know but I do know that I made drastic gains after I incorporated a leg routine into my workout.
spukee
Don Juan
damn... heh if you could find where you read that I'd be intersted in checking it out. I HATE working my legs, and just can't seem to get into it for some reason. That could be a hell of a motivator if it's true though.
check_mate_kid_uk
Master Don Juan
my legs are great! its all from cycling, but dont sit on your bike and think your going to get lots of leg muscles, its not a very effective way! Cyclings my hobbie, the only reason i got a lot of leg muscles is because of many hours of intense cycling every week!
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
spukee
Don Juan
Well, I guess I can't do much to argue that - may as well suck it up then. I've been gaining a lot in my torso anyway, so improving the legs wouldn't be a bad idea anyway.
Now back to your regularly scheduled topic...
