"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

Cutting up at 16yrs

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

gav

Master Don Juan
Joined
Jan 5, 2004
Messages
1,128
Reaction score
3
yeh, that's when my younger bro did it. he dropped from 12.5 stones to 10.5. most of his fat's gone now

why can't you do it now?
 

italostud

Master Don Juan
Joined
Apr 2, 2003
Messages
804
Reaction score
7
Age
45
What the fyck kind of name is mariosex?
 

gav

Master Don Juan
Joined
Jan 5, 2004
Messages
1,128
Reaction score
3
Originally posted by italostud
What the fyck kind of name is mariosex?
hahaha, thats what i was thinkin
 

fatkins

Don Juan
Joined
Jul 4, 2004
Messages
68
Reaction score
0
It's a sexy name I thought of doing the same thing, fatsex, yea cutting is safe your just cutting back on cals, and or cardio.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

*new*

Senior Don Juan
Joined
Jun 7, 2002
Messages
336
Reaction score
0
i wouldn't recommend cutting too much on calories at 16 unless you are too fat. i would rather do sports and eat healthy.
you are still growin up, you need your nutrition
 

madgame

Master Don Juan
Joined
Jun 23, 2003
Messages
860
Reaction score
1
bf at 13%? **** cutting start bulking or maybe wait till youre a bit older if ure scared that itll stun your growth..but I started working out (= bulking) too at that age and Im 6'3 now..maybe its even helped me become that tall because I was drinking mad amounts of milk lol (I dont really know whether/how big of a role nutrition / weight lifting plays when it comes to growing tall. So better get some proper information like on the net / from a doctor or whateva).

But anyways before I started cuttin I had like 13% bf too and thought I had too much bodyfat and my abs didnt really look "hard" or good to me. But anyways after bulking up and getting more muscular and stuff (and remaining at around 13% of bodyfat which means I actually have some more lbs of bodyfat) Im REALLY satisfied with my body and chicks love it ;-)
If your muscles get bigger the little bit (and 13% is definetly little) of flab you have will definetly look less.

I really wouldnt worry about going under 13% of bodyfat before youve gained some muscle...besides with more muscles on your body youll have a way easier time cutting down later on.
 
Top