"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Cutting my face?

G

gav

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i'm skinny enough (140) 4 my age, but i've got quite a lot of fat around my face - i can pinch and stretch sh1tloads of it - it's scary

Any suggestions for cutting up my face without plastic surgery? Would i actually have to go through a cutting programme to get rid of the fat on my face or is it stuck there?

The thing is, i'm on a bulking programme just now, which i'll only stop if i can cut the fat off my face first.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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C

CLOONEY

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Low carbs, but mainly LOTS of cardio. Hope you have the motivation to do all that running, skipping etc!!

Also you might just have baby fat on your face because you are still so young. As you get older, your bone structure will develop further and you might loose that baby fat off your face. But I would also do the cardio and low carbs diet to help the process.
 
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gav

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I can see my cheekbones and jaw coming through now, so i'm pleased i've started this.

is it possible to lose the fat from my face by doing sh!tloads of cardio but still stay at the same weight?

and is it also possible to do heavy weights, eat lots of protein, yet keep fat off my face?
 
H

Hot Ice

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Oh, Christ.
I thought already some loonie starting to cut his face with a knife...


Huh!
140 lbs and fat around your face??
What's your height?
 
G

gav

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Originally posted by Hot Ice
Oh, Christ.
I thought already some loonie starting to cut his face with a knife...


Huh!
140 lbs and fat around your face??
What's your height?
Click to expand...
heh

height - 5'11

what do u think about the fact that i can pinch loads of skin? could that just be stretchy skin?

yeh, i'm pretty sure it's fat because just 2 weeks ago i couldn't see any defined features, but now i can see both cheekbones and jawline - although not as much as i'd like
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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CLOONEY

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Originally posted by gav
I can see my cheekbones and jaw coming through now, so i'm pleased i've started this.

is it possible to lose the fat from my face by doing sh!tloads of cardio but still stay at the same weight?

and is it also possible to do heavy weights, eat lots of protein, yet keep fat off my face?
Click to expand...
Yes, VERY possible. How do you think boxers train? They dont just hit the gym, get HUGE, and then get cut. They do their training, running and weights all within the same week, sometimes within the same day! Thus, they can manipulate their weight, stay strong, cut and fit!
 
M

madgame

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is it possible to lose the fat from my face by doing sh!tloads of cardio but still stay at the same weight?
Click to expand...
Nope it's not there is no such thing as spot reduction...

(but probably its not as bad as you think it is / maybe it'll disappear somehow cause you're still growing?)



Yes, VERY possible. How do you think boxers train? They dont just hit the gym, get HUGE, and then get cut. They do their training, running and weights all within the same week, sometimes within the same day! Thus, they can manipulate their weight, stay strong, cut and fit!
Click to expand...
Yes (and they have to eat a lot more calories because of the cardio stuff they do), but they dont lose fat from their face by doing cardio...
 
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