Crippling anxiety.

[SoSuave?Maybe.]

Hi all new user here.I'm currently going through the book of pook.Infact the Pook is the reason I posted here.I have a problem, I will seek psychologists advice too but was wondering if anyone here was beyond nervous and felt the world was closing in.I mean this anxious when talking to a women who i am attracted to.I can talk if i have no intention to get a number but the second i decide I want one I end up freezing up and getting incredibly anxious.

If so has anyone overcome something like this hear any advice?I've heard of the 3 second rule but i end up not asking every time.

 

[sosousage]

Hi all new user here.I'm currently going through the book of pook.Infact the Pook is the reason I posted here.I have a problem, I will seek psychologists advice too but was wondering if anyone here was beyond nervous and felt the world was closing in.I mean this anxious when talking to a women who i am attracted to.I can talk if i have no intention to get a number but the second i decide I want one I end up freezing up and getting incredibly anxious.

If so has anyone overcome something like this hear any advice?I've heard of the 3 second rule but i end up not asking every time.

" You can give me your # if you want"

 

[DEEZEDBRAH]

If so has anyone overcome something like this hear any advice?I've heard of the 3 second rule but i end up not asking every time.

Read the game. I enjoy the story. After read the mystery method. Check rsd. Watch the julien manifesto. Watch play with fire. Check john Anthony aka jmulv. Dude is a savage. 1010 kill count including 2 trannys lmfao. Nit saying do that. I am saying that you can go full retard. Don't.

 

[Serenity]

Well, the advice that helped me overcome it is disappointingly simple, Nike got it right, just do it. It feels like hell, the first few times.

You are a slave to your emotions, but emotions cannot destroy you or actually harm you and although they're there for evolutionary reasons, they aren't rational or even helpful many times. With this knowledge you have a choice, you can choose to obey or disobey your emotions. The anxiety will intensify if you choose to disobey it's message, but it will weaken for every time that you do and nothing bad actually comes of it.

Repeated exposure to your fears dulls your fears until doing it is as harmless as a walk in the park. Don't be a slave to your irrational emotions, choose differently, it is all in your power to do.