"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Creatine and Alcohol...

S

sonick182

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Hey guys, i was just wondering if theres anything bad that could happen if you drink alcohol while on creatine?

Im wondering, coz creatine absorbs more water into muscles, so you gotta drink more. But then alcohol affects your anti-diuretic hormone, which controsl the amount of urine you produce and the amount of water you reabsorb into your body.

Since alcohol inhibits the anti-diuretic hormone, and you get dehydrated while creatine needs more water, is it safe to drink alcohol while using creatine?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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STR8UP

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Safe? Probably.

Wise? No.
 
K

Kid Amnesiac

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I'm a college student, who also takes a lot of time to workout. Strength increases have been awesome, as has recent muscle increases. I certainly look good, but not as good as I should. Why? because I drink way too much. This is my last year and I'm going to live it to the fullest, it is certainly holding me back by decreasing muscle gains and increasing some fat, but I'll worry about all that in May when I graduate. I have taken creatine for probably about two years while heavily drinking. I have experienced no problems. Just be careful, try to drink a lot of water so that your kidneys don't fill up. Also, just because something doesn't hurt you today doesn't mean it won't down the line, that's the catch with anything you put in your body.
 
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22 Rules for Massive Success With Women
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