"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Creatine and Alcohol...

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sonick182

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Hey guys, i was just wondering if theres anything bad that could happen if you drink alcohol while on creatine?

Im wondering, coz creatine absorbs more water into muscles, so you gotta drink more. But then alcohol affects your anti-diuretic hormone, which controsl the amount of urine you produce and the amount of water you reabsorb into your body.

Since alcohol inhibits the anti-diuretic hormone, and you get dehydrated while creatine needs more water, is it safe to drink alcohol while using creatine?
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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STR8UP

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Safe? Probably.

Wise? No.
 
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Kid Amnesiac

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I'm a college student, who also takes a lot of time to workout. Strength increases have been awesome, as has recent muscle increases. I certainly look good, but not as good as I should. Why? because I drink way too much. This is my last year and I'm going to live it to the fullest, it is certainly holding me back by decreasing muscle gains and increasing some fat, but I'll worry about all that in May when I graduate. I have taken creatine for probably about two years while heavily drinking. I have experienced no problems. Just be careful, try to drink a lot of water so that your kidneys don't fill up. Also, just because something doesn't hurt you today doesn't mean it won't down the line, that's the catch with anything you put in your body.
 
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22 Rules for Massive Success With Women
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