Cracky joints

[thefonz]

Hey guys, I've had cracking joints my whole life, to the point where when I'm rotating my shoulders, twisting my hip, or twisting my wrist it cracks on the spot. I'm 25 years old and have good diet and I don't have any diseases.

I can crack just about every joint in my body and sometimes it kinda freaks me out just i worry about the condition they'll be in 15 years from now. DO you guys know of any cures for this or ways to deal with it. It seems I can't stand up or do anything without cracking something.

 

[Axcell]

I have a similar problem, but not as severe as yours so I look forward to the replies.

 

[martinM.]

I'm not sure why this happens, but I hear glucosamine is really good for your joints.