I drink 2 protein shakes a day. 3 scoops at a time and I add 3 teaspoons of peanut butter to each shake, and my cousin told me that with the peanut butter that is too much protein and I will lose a kidney. Is that true what he said?
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Cousin says peanut butter mixed in with protein shakes is too much protein
- Thread starter ryannath
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"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Nope you will be fine,you may lay some stinky farts though. To be honest,yes there is an issue with taking in too much protein. A extremely high intake of protein on a daily basis for a prolonged amount of time(years) can cause calcuim problems when you are older.
everybody outside of weightlifting / bodybuilding / powerlifting, etc. worries that the folks doing it eat or advocate way too much protein. they folks doing it worry about getting enough protein, and getting enough H20, etc. to flush it through. you decide.
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Bible_Belt
Master Don Juan
Peanut butter has more fat than protein; the added protein is irrelevant.
However, a giant amount of protein, like eating a one-gallon container of mix all at once, will hurt your kidneys. College athletes have been forced into dialysis at least temporarily due to drastic protein overdoses. I know this because af is a dialysis nurse who has had to dialyze college football players who thought that more must always be better.
However, a giant amount of protein, like eating a one-gallon container of mix all at once, will hurt your kidneys. College athletes have been forced into dialysis at least temporarily due to drastic protein overdoses. I know this because af is a dialysis nurse who has had to dialyze college football players who thought that more must always be better.
[S]alvatore
Master Don Juan
Your cousin is full of sh!t.
6-heads lewis
Master Don Juan
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Is your cousin Bozo the Clown?
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.