So I put on over 20 lean lbs in the past year or so. Had a meal plan and all, was around 153lb 5.5% bodyfat. Boxing twice a week and lifting 3 times. The question is, how do I keep gaining or atleast maintaining in the dorms? I'll have limited options for healthy foods, I'll work for some money towards buying them but realistically wont have enough for my 7 or so meals a day. And my boxing won't be there. So how can I still gain and stay lean in college? I was thinking start squating again and sprints? But I'm still lacking nutrition...
Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
Continue gaining in college
- Thread starter Jakeg123
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"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Konada
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Protein/weight gain shakes are useful if you find trouble to have regular caloric intake. Take up cardio based sports (eg. Soccer, fencing etc) if you have em in the college if you intend to stay lean. Though you might want to know gaining lean mass whilst staying lean is REALLY REALLY slow.
If your college has dorms I'd imagine it has a caf that serves a buffet style breakfast, lunch and dinner. A college caf is an incredibly convenient resource for putting on mass. All you can eat buffet, no food prep, no grocery shopping, no dishes to wash, no food to store. It doesn't get any easier than that. College is the place where a lot of guys starting putting on size for the first time in there life.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
We don't have that at U of A. There is a food court with restaurants and what not. From campus original cuisine to chick-fil-a. And I have a meal plan that allows $2800 a year I believe. I may work in the food court which may get me food half off which will help. But I wish we had all you can eat.