So I put on over 20 lean lbs in the past year or so. Had a meal plan and all, was around 153lb 5.5% bodyfat. Boxing twice a week and lifting 3 times. The question is, how do I keep gaining or atleast maintaining in the dorms? I'll have limited options for healthy foods, I'll work for some money towards buying them but realistically wont have enough for my 7 or so meals a day. And my boxing won't be there. So how can I still gain and stay lean in college? I was thinking start squating again and sprints? But I'm still lacking nutrition...
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Continue gaining in college
- Thread starter Jakeg123
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"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Konada
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Protein/weight gain shakes are useful if you find trouble to have regular caloric intake. Take up cardio based sports (eg. Soccer, fencing etc) if you have em in the college if you intend to stay lean. Though you might want to know gaining lean mass whilst staying lean is REALLY REALLY slow.
If your college has dorms I'd imagine it has a caf that serves a buffet style breakfast, lunch and dinner. A college caf is an incredibly convenient resource for putting on mass. All you can eat buffet, no food prep, no grocery shopping, no dishes to wash, no food to store. It doesn't get any easier than that. College is the place where a lot of guys starting putting on size for the first time in there life.
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
We don't have that at U of A. There is a food court with restaurants and what not. From campus original cuisine to chick-fil-a. And I have a meal plan that allows $2800 a year I believe. I may work in the food court which may get me food half off which will help. But I wish we had all you can eat.