Around my collar bone area and the top part of my chest looks really bare and skinny, I was wondering if there were any workouts I can do to target that area to get more mass, the rest of my body looks fine but it's just that part that spoils the whole look for me. If I lift up my shirt to my lower chest I look great but any higher or totally shirtless and the collar bone and top part of my chest ruins it for me.
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
Collar bone and top part of my chest
- Thread starter jammy1257
- Start date
Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
Do you do incline bench presses? That's the best workout to focus on building the upper part of the chest.
Alternatively you can place your feet on a raised surface when you do push ups so you're facing the floor at an angle.
Alternatively you can place your feet on a raised surface when you do push ups so you're facing the floor at an angle.
Yeah I do these, declined wide push ups for my chest after workout my chest looks fine it's just in the morning when I wake up and I look in the mirror it looks bare.Jariel said:
My diet consists of bread, peanut butter, chicken, chicken breast, eggs, baked beans, milk and I practically eat home cooked meals like fresh boiled vegs, stir fry vegs and chicken.
I don't do bench press as I use bodyweight exercises, I do 60 chin-ups, 60 declined wide push-ups, 40 dips, 30 forearm curls and 40 bent over rows with 1 min rest inbetween.
Most likely I'm not eating enough but it's really hard because I'm used to forgetting to eat at times.