"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

Clean Bulking

Jariel

Master Don Juan
Joined
Oct 17, 2004
Messages
4,413
Reaction score
297
Location
UK
I'm about to start bulking again, but can anyone point me to a clean bulking diet. I'd also like to know people's experiences with clean bulking and how effective the gains are.

Thanks.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

Double

Master Don Juan
Joined
Mar 6, 2004
Messages
1,212
Reaction score
1
imo, clean bulking is for people that aren't damn much motivated. it takes more dedication to do real bulking/cutting cycles and brings results much faster. but i have to admit that i will go for a "clean" bulking cycle in a few months.....b/c i hate eating and ****ting all the time and cutting is even more horrible b/c you feel like sh1t. but whatever, i need to do it.
 

de silva

Don Juan
Joined
Feb 15, 2005
Messages
77
Reaction score
0
What do you mean by "clean bulking"?

Do you mean "Bulking up by eating 'clean' foods", or "only putting on 'clean bulk' (muscle)"?

If it's number 1, it requires eating more food than you might feel comfortable with, because 'clean' food has less calories than something like, say, chocolate cake or a greasy hamburger.

If it's number 2, this is a long, hard, tough and practically impossible journey. "Bulking" means getting fatter (and, hopefully, more muscly). "Clean bulking", in this sense, is pretty much a myth.
 
Top