"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Clean Bulking

Jariel

Jariel

Master Don Juan
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I'm about to start bulking again, but can anyone point me to a clean bulking diet. I'd also like to know people's experiences with clean bulking and how effective the gains are.

Thanks.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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D

Double

Master Don Juan
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imo, clean bulking is for people that aren't damn much motivated. it takes more dedication to do real bulking/cutting cycles and brings results much faster. but i have to admit that i will go for a "clean" bulking cycle in a few months.....b/c i hate eating and ****ting all the time and cutting is even more horrible b/c you feel like sh1t. but whatever, i need to do it.
 
D

de silva

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What do you mean by "clean bulking"?

Do you mean "Bulking up by eating 'clean' foods", or "only putting on 'clean bulk' (muscle)"?

If it's number 1, it requires eating more food than you might feel comfortable with, because 'clean' food has less calories than something like, say, chocolate cake or a greasy hamburger.

If it's number 2, this is a long, hard, tough and practically impossible journey. "Bulking" means getting fatter (and, hopefully, more muscly). "Clean bulking", in this sense, is pretty much a myth.
 
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22 Rules for Massive Success With Women
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