"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Clean Bulking

Jariel

Jariel

Master Don Juan
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I'm about to start bulking again, but can anyone point me to a clean bulking diet. I'd also like to know people's experiences with clean bulking and how effective the gains are.

Thanks.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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D

Double

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imo, clean bulking is for people that aren't damn much motivated. it takes more dedication to do real bulking/cutting cycles and brings results much faster. but i have to admit that i will go for a "clean" bulking cycle in a few months.....b/c i hate eating and ****ting all the time and cutting is even more horrible b/c you feel like sh1t. but whatever, i need to do it.
 
D

de silva

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What do you mean by "clean bulking"?

Do you mean "Bulking up by eating 'clean' foods", or "only putting on 'clean bulk' (muscle)"?

If it's number 1, it requires eating more food than you might feel comfortable with, because 'clean' food has less calories than something like, say, chocolate cake or a greasy hamburger.

If it's number 2, this is a long, hard, tough and practically impossible journey. "Bulking" means getting fatter (and, hopefully, more muscly). "Clean bulking", in this sense, is pretty much a myth.
 
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22 Rules for Massive Success With Women
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