"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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CLA For Bulking up ?

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Reto

Master Don Juan
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I've read that it's good for fat loss. I'd like to read something on it helping with gaining muscle.

Last time I bought a bottle and used it up I saw no difference. About a year ago.

I just bought another a month ago. We'll see.

In the past few weeks I have gained about 5lbs though. But, I have started eating a lot more beef too which I normally stick to chicken & fish. I wonder if that has anything to do with it?
 

Reto

Master Don Juan
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Hamburger, Steak (Rib Eye).

Someone told me that it was my body reacting to the steroids/growth hormones they feed cattle. I don't know if I beleive that, but it's a thought.

Maybe it's that I wasn't getting enough protein before.
 
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