"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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CLA For Bulking up ?

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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R

Reto

Master Don Juan
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I've read that it's good for fat loss. I'd like to read something on it helping with gaining muscle.

Last time I bought a bottle and used it up I saw no difference. About a year ago.

I just bought another a month ago. We'll see.

In the past few weeks I have gained about 5lbs though. But, I have started eating a lot more beef too which I normally stick to chicken & fish. I wonder if that has anything to do with it?
 
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Reto

Master Don Juan
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Hamburger, Steak (Rib Eye).

Someone told me that it was my body reacting to the steroids/growth hormones they feed cattle. I don't know if I beleive that, but it's a thought.

Maybe it's that I wasn't getting enough protein before.
 
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22 Rules for Massive Success With Women
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