"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Champion519's Log!!! Advice welcome.

C

Champion519

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Hey Guys so I've been roaming the site now for awhile and it's finally time to post up a log. Here's a little background I'm 21, 5'8" currently 155 want to get up to at least 175.

My workout is this so far.

Workout A

Leg Press
Smith Machine Squats
Pulldowns wide overhand and close underhand grip
Chin ups

Workout B

Bench Press
Dips
Military Press
Lateral Raise

Any advice is more than welcome. I'll try to post my diet later.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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C

Champion519

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Today's workout.

Leg Press 3x10 at 230

Smith Machine Squats 3x15 at 65 (starting low)

Overhand Wide Lat Pulldown 2x8 at 100

Underhand Close Lat Pulldown 2x7 at 100

Chin ups 2 x failure then assisted until failure. I got 3 unassisted, then 6 assisted the first time then 2 unassisted and 5 assisted the second set.
 
C

Champion519

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Today's workout

Bench Press 3x8 105

Dips till failure First set:6 Second set: 4 Third set: assisted till failure 12

Military DB Press 3x8 30

Lateral Raise 2x8 10
 
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