"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Champion519's Log!!! Advice welcome.

C

Champion519

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Hey Guys so I've been roaming the site now for awhile and it's finally time to post up a log. Here's a little background I'm 21, 5'8" currently 155 want to get up to at least 175.

My workout is this so far.

Workout A

Leg Press
Smith Machine Squats
Pulldowns wide overhand and close underhand grip
Chin ups

Workout B

Bench Press
Dips
Military Press
Lateral Raise

Any advice is more than welcome. I'll try to post my diet later.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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C

Champion519

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Today's workout.

Leg Press 3x10 at 230

Smith Machine Squats 3x15 at 65 (starting low)

Overhand Wide Lat Pulldown 2x8 at 100

Underhand Close Lat Pulldown 2x7 at 100

Chin ups 2 x failure then assisted until failure. I got 3 unassisted, then 6 assisted the first time then 2 unassisted and 5 assisted the second set.
 
C

Champion519

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Today's workout

Bench Press 3x8 105

Dips till failure First set:6 Second set: 4 Third set: assisted till failure 12

Military DB Press 3x8 30

Lateral Raise 2x8 10
 
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22 Rules for Massive Success With Women
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