RiceandChicken
Senior Don Juan
Feeling a little curious tonight, but how many of y'all workout with chains when benching, squatting, dead lifting, incline?
Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
Chains?
- Thread starter RiceandChicken
- Start date
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
DanZy
Master Don Juan
Given the chance, I would
I use em for benching quite a bit, every 2 to 3 weeks. It's definitely a different feeling, with the weight changing throughout the rep and all. I think it helps explosiveness. If you have access to them I highly recommend trying them out.
Purefilth
Master Don Juan
dittoDanZy said:
Colossus
Master Don Juan
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I used to when powerlifting. Chains dont really have any bodybuilding utility but they will develop stability and better control with heavy weights. I think they are great for all-around strength. Make sure the chains deload almost completely from the floor at the top of your lift.
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
RiceandChicken
Senior Don Juan
True true. When we use them, it's usually to build explosiveness. And I think it definitely does feel different.