"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Cardio

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PeterCrouch

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To get rid of my small gut i seem to be getting atm, and turn it into the outline of a 6 pac! i need to do some cardio and eat more healthy!

Now i know how to eat healthy but this cardio thing, is that like swimming/running a bit every day and say about 25-50 sit ups?

Would this do the trick and how quickly would this work?

Cheers
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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tristan22

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I'm at about 9 -10% and i have a little bit of a lower abdomin gut. When i start cutting weight, i lose a lot of muscle in my chest and shoulder area.............it sucks!
 
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EFFORT

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I take the DC approach to dropping Body Fat, Carb cut offs, low intensity cardio first thing in the morning for 30-45min, lots of water, green tea
 
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diablo

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No offense, but you really need to do some searches on here. Everything you're asking has been answered about 2,000,000,000 times before. Thanks much.
 
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22 Rules for Massive Success With Women
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