“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

cardio and lifting on the same day?

S

speakeasy

Master Don Juan
Joined
Jun 4, 2006
Messages
2,776
Reaction score
77
I take martial arts classes and it is quite cardio intensive. Is it a bad idea to go and lift after getting out of class? Or would it be better to lift before class? Or should I just not do them on the same day at all?
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

E

EFFORT

Master Don Juan
Joined
Nov 17, 2003
Messages
2,115
Reaction score
45
Location
USA
i'd either do them on different days or very far apart on the same day
 
E

EFFORT

Master Don Juan
Joined
Nov 17, 2003
Messages
2,115
Reaction score
45
Location
USA
Shezz said:
Effort,

I've always wondered why this is? I do cardio and weights on the same day, and things seem to be going ok.

What are the pro's of doing them on separate days?

Cheers,

Sarge On...
Click to expand...

Depends on how far apart your doing each activity and how your conditioning is. doing them right after another you won't be able to give your all to the martial arts or the lifting. Its also a lot strain on CNS (which is a bad thing for muscle/strength gains) to do them right after another. The pros of doing them on separate days is you'll be able to show up and give the weights your all instead of coming in there fatigued from martial arts and you won't be taxing your cns.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top