"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Carbs - Fiber = Net Carbs?

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Zeal

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Hey all. I've been working on my bulking diet, and the diet just happens to work out to having 70g of fiber. Should I consider this 70g of carbs to be a wash because they're not digested, and add 70 more? I've always been confused about this whole thing. Thanks.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Shiftkey

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Fiber is a carbohydrate that has no calories. The fiber from vegies is very important to a good diet (70g though is a bit excessive), but if you're trying to add more calories from carbs, find a clean starch like potatoes, brown rice, or whole grain bread.
 
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Zeal

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Yeah, I wasn't going for 70g of fiber, it just ended up that way with all of the little things just adding up. Thanks though. I think I'm just going to rework the carbs a bit.
 
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Phoenix_of_the_ashes

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Fiber is a carbohydrate that has no calories.
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Excuse me, but fiber is cellulose, which is a sugar polimer made of the same kind of sugar as starch or glycogen, so it theoretically has the same amiunt of calories.

It just cant be broken down by your body so you cant use that energy, so yes, add 70g of useful carbohydrates.

Fiber is still important though, it helps you make a good ****.
 
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22 Rules for Massive Success With Women
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