"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Carbs - Fiber = Net Carbs?

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Zeal

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Hey all. I've been working on my bulking diet, and the diet just happens to work out to having 70g of fiber. Should I consider this 70g of carbs to be a wash because they're not digested, and add 70 more? I've always been confused about this whole thing. Thanks.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Shiftkey

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Fiber is a carbohydrate that has no calories. The fiber from vegies is very important to a good diet (70g though is a bit excessive), but if you're trying to add more calories from carbs, find a clean starch like potatoes, brown rice, or whole grain bread.
 
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Zeal

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Yeah, I wasn't going for 70g of fiber, it just ended up that way with all of the little things just adding up. Thanks though. I think I'm just going to rework the carbs a bit.
 
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Phoenix_of_the_ashes

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Fiber is a carbohydrate that has no calories.
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Excuse me, but fiber is cellulose, which is a sugar polimer made of the same kind of sugar as starch or glycogen, so it theoretically has the same amiunt of calories.

It just cant be broken down by your body so you cant use that energy, so yes, add 70g of useful carbohydrates.

Fiber is still important though, it helps you make a good ****.
 
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22 Rules for Massive Success With Women
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