“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
cant think of a title plz read
- Thread starter eax5
- Start date
no benefit, its better to do chest/tris, and back/bis, the reason is when doing back your bis are involved aswell, they synergise from the back exercises, think of your arms as hooks, doing back and bis requires a pulling motion in all exercises thus the reason to do them together, same with chest and tris those are pushing movements, so you do those together.
I'd say it's a matter of personal preference. You'll have to try both sets of workouts and find out which you like better.
With a synergistic workout, you might find that when you get to the synergist muscles, they're already fatigued and don't seem to perform as well as when they're hit on a fresh day.
With a chest/bis workout, the muscles being worked are each independent, basically, and so you can do more weight, or a higher volume workout.
With a synergistic workout, you might find that when you get to the synergist muscles, they're already fatigued and don't seem to perform as well as when they're hit on a fresh day.
With a chest/bis workout, the muscles being worked are each independent, basically, and so you can do more weight, or a higher volume workout.