Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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cant think of a title plz read

eax5

Don Juan
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why is the benifit of working out ur chest and bicepts one day instead of working out ur chest and tricepts, same thing for back and bi and not back and tri
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Duke Togo

Don Juan
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no benefit, its better to do chest/tris, and back/bis, the reason is when doing back your bis are involved aswell, they synergise from the back exercises, think of your arms as hooks, doing back and bis requires a pulling motion in all exercises thus the reason to do them together, same with chest and tris those are pushing movements, so you do those together.
 

semag

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I'd say it's a matter of personal preference. You'll have to try both sets of workouts and find out which you like better.

With a synergistic workout, you might find that when you get to the synergist muscles, they're already fatigued and don't seem to perform as well as when they're hit on a fresh day.

With a chest/bis workout, the muscles being worked are each independent, basically, and so you can do more weight, or a higher volume workout.
 
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