Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

Read more...

Can't Get My Arms To Grow

Quagmire911

Master Don Juan
Joined
Dec 20, 2005
Messages
2,419
Reaction score
8
Location
UK
NOOOOOOOO, my arms are small because I am freaking 170-175 god damn it.

And I bet if you hadn't done all your fancy arm **** they'd still be 16"+.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

Mad Manic

Banned
Joined
Aug 11, 2007
Messages
1,038
Reaction score
7
Location
Leeds, UK
Quagmire911 said:
NOOOOOOOO, my arms are small because I am freaking 170-175 god damn it.

And I bet if you hadn't done all your fancy arm **** they'd still be 16"+.
Yes obviously they won't be big at your bodyweight, I was talking about your lifts. You're also mistaken to think that they could not be (much) bigger at 175 lbs as well. You're also mistaken to think my arms would be 16" without my direct arm work. My arms grew quickly when I started blasting them hard, and I am 100% sure that if I didn't work them hard they would be lagging.

MM
 

Mad Manic

Banned
Joined
Aug 11, 2007
Messages
1,038
Reaction score
7
Location
Leeds, UK
Quagmire911 said:
Why are Stallions 15" then :rolleyes:
So you think 15" is a good arm size and is achieved through the big compounds? There are guys with 15" arms in my gym and they have never done a squat or dead in their entire lives. Also, you should know that going from a start of 12-13" pre-training and adding 2 inches on the arms is a LOT easier than going from 15" to 17.5" +. I think your numbers and perceptions are a little skewed tbh.

MM
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

Mad Manic

Banned
Joined
Aug 11, 2007
Messages
1,038
Reaction score
7
Location
Leeds, UK
Quagmire911 said:
I wrote the above to show you contradicting yourself.

Anyway, we are starting to go in circles now.

The fact of the matter is that we are both relatively inexperienced, so I'll leave it too guys that know what they are talking about:

http://www.ironaddicts.com/forums/showthread.php?t=15254&highlight=arm

As for numbers, I think it is yours that are a little screwed.

I'm out...
Two words; Tom Platz!

MM
 

Being_the_Don

Master Don Juan
Joined
Mar 4, 2007
Messages
752
Reaction score
6
EFFORT said:
Happy april fools day hope everyone had fun

I knew it was an April Fool's joke the minute I read who posted it. What's even more funny is how many of the H & F regulars on here fell for it! :p
 

I-tallionStallion

Master Don Juan
Joined
Jul 5, 2007
Messages
1,175
Reaction score
4
Location
New Jersey
I am going to side with Charles Poliquin and IA...it just makes sense to me. When guys talk about Arm size and penis size it is always a very ridiculously exaggerated topic hahaha
 
Last edited:

Rampage1

Senior Don Juan
Joined
Mar 21, 2008
Messages
307
Reaction score
1
may i ask quagmire..what are you trying to achieve if you dont want to gain mass... at 170lbs most people who are training would be trying to improve their physique and gain some lean muscle...seems like a waste of time if all you want to do is get strong, unless you are training for a specific sport like mma!
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

Quagmire911

Master Don Juan
Joined
Dec 20, 2005
Messages
2,419
Reaction score
8
Location
UK
Rampage1 said:
may i ask quagmire..what are you trying to achieve if you dont want to gain mass... at 170lbs most people who are training would be trying to improve their physique and gain some lean muscle...seems like a waste of time if all you want to do is get strong, unless you are training for a specific sport like mma!
Why does everyone want to get huge?
 

Rampage1

Senior Don Juan
Joined
Mar 21, 2008
Messages
307
Reaction score
1
I dont want to be huge, but I do want to be bigger, thats the point of bodybuilding is it not? gain muscle? if you just want to tone up then there should be no need for squats etc.
 

Rampage1

Senior Don Juan
Joined
Mar 21, 2008
Messages
307
Reaction score
1
so you think you need to do squats if you want to keep your body toned? squats are required for growth, that is all
 

Quagmire911

Master Don Juan
Joined
Dec 20, 2005
Messages
2,419
Reaction score
8
Location
UK
Rampage1 said:
so you think you need to do squats if you want to keep your body toned?
No. One of the best things you could do though.

Rampage1 said:
squats are required for growth, that is all
That is bs.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

shaunuk

Master Don Juan
Joined
May 18, 2006
Messages
997
Reaction score
9
Location
Leeds, UK
Rampage1 said:
so you think you need to do squats if you want to keep your body toned? squats are required for growth, that is all
Ehh, squats are pre-dominantly a quad and posterior chain exercise (hamstrings+glutes)...so why are your legs not included in your body? They are. So why would you not do them...

No, they're not REQUIRED. You could do leg press instead.

(note also being 'toned' is having a bit of muscle [at least] and low bf%)
 

Crazy Asian

Master Don Juan
Joined
Jan 29, 2007
Messages
1,060
Reaction score
9
Age
34
hahaha ....
:crackup: :crackup: :crackup:
 

Crazy Asian

Master Don Juan
Joined
Jan 29, 2007
Messages
1,060
Reaction score
9
Age
34
wait, this was a joke right?
the other responders are taking it seriously.
 

BMX

Master Don Juan
Joined
Jul 12, 2004
Messages
1,480
Reaction score
413
Location
Everett
EFFORT, don't forget to drink your bodyweight in ounces of beer on training days. For me, that means 200 ounces of PBR :)
 

shaunuk

Master Don Juan
Joined
May 18, 2006
Messages
997
Reaction score
9
Location
Leeds, UK
CA, if you read the thread mate you'll see few people are taking it seriously... :)
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

Top