“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Cant edge out last rep for 5x5 330lb swuat

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Joji

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I've been on the 5x5 program for awhile now and I think I hit a plateau.
I have to squat 330lbs for 5x5 but when I get to the last set last rep my legs and body give out on me.

I train Monday, Wednesday, Fridays

I failed Monday had 2 more reps to go.
Failed Wednesday, had one more rep to go.

My boy considered I do a deload. What do you guys reccomened I do. And how should I go about deloading?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Milano

Milano

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eat more
 
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Joji

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Espi said:
Quality form/depth is key in my opinion.

I wouldn't concern myself over failing to lift a certain amount of weight and reps. If you're sweating and winded and feeling like you've pushed your body to the max after a squat set then consider that an accomplishment.

The gym features very few squatters, and in my experience most of those who do squat aren't coming close to doing them the right way (i.e. depth).

If you're squatting knees to parallel and cannot get 5 GOOD reps then rest-pause or simply reduce the weight and do the 5th rep with minimal rest/pause.
Click to expand...
I actually have a video of me squatting.

I didn't take it nor did I tell the person too but I got the video. If you want I can some how send it.
I'm famous lol
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Joji

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Wait no I need help. It says file too large
 
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Joji

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I mean I just don't happen to have my profile picture up on SS of my body
Sarcasm. Would you consider that exceptionally muscular though?
 
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22 Rules for Massive Success With Women
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