I was thinking exactly the same and I found the idea of always having to keep watch and make micro adjustments and react properly to everything that she does.. repulsive. Then it dawned on me, if you have to do this then you either aren't ready, mature enough for a serious relationship, you picked the wrong kind of woman, or you think the woman you're dating is way out of your league and you're insecure.
Sometimes you have to let life shape you and then you grow, organically. It helps to know which direction to go and for that, this site is a goldmine. But then lessons should be learned and "forgotten", not in your conscious mind anymore. For example, you don't open doors, drive you two in the car, do the hard work around the house, lift things and open jars for her, hold the umbrella for her because the fact that you have to make her feel feminine is constantly on your mind and you're trying not to cross the border of being servile, it just becomes something automatic, like breathing. Same applies to other things, being needy, jealous, controlling. When mature, you are not needy, you desire her, you are not jealous, you give her absolute freedom, you are not controlling, you lead. Big differences here. And you learn those along the way, you can learn the rules first, apply them in your life practically and eventually they become second nature.
The only thing that you do have to do is once in a while make a reality check. Zoom out as far as you can and observe the situation you're in, are you on the right path? Have you gone to extremes in some areas? Does she appear happy, bored, is she hoping for something to finally happen? Has everything become too much of a routine? Sex every Saturday at 11 p.m. after a movie? Been dating for too long and haven't asked her to marry you? Call it a whoopsie and rearrange what needs rearranging, then let it go again.
Picture it like pruning trees. You don't do that every single day, you're not watching the branches grow with scissors in your hand, but once a year you have to do it, or else the tree will grow wild and won't bear much fruit.