Can someone explain why the abs are different?

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

mrRuckus

Master Don Juan

Aug 16, 2007

stronglifts said:
The lower back is designed for stability, not mobility. You should never stretch it. You can decompress your vertebrae. But not stretching.

Lower back pain is caused by weak abs & dormant glutes.

A lot of lower back pain is caused by tight hamstrings. That probably goes along with the glutes though.

danno said:
If everyone had a strong and stretched lower back we wouldnt see so many of these stupid back pain com

What? Like you don't have a throbbing red dot on your back...

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.