“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Can someone explain why the abs are different?

mrRuckus

Master Don Juan
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stronglifts said:
The lower back is designed for stability, not mobility. You should never stretch it. You can decompress your vertebrae. But not stretching.

Lower back pain is caused by weak abs & dormant glutes.
A lot of lower back pain is caused by tight hamstrings. That probably goes along with the glutes though.


danno said:
If everyone had a strong and stretched lower back we wouldnt see so many of these stupid back pain com
What? Like you don't have a throbbing red dot on your back...
 
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