Can someone explain why the abs are different?

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

mrRuckus

Master Don Juan

Aug 16, 2007

stronglifts said:
The lower back is designed for stability, not mobility. You should never stretch it. You can decompress your vertebrae. But not stretching.

Lower back pain is caused by weak abs & dormant glutes.

A lot of lower back pain is caused by tight hamstrings. That probably goes along with the glutes though.

danno said:
If everyone had a strong and stretched lower back we wouldnt see so many of these stupid back pain com

What? Like you don't have a throbbing red dot on your back...

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.