"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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can i train with a cracked rib?

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wildchild

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I cracked my rib at thai boxing about 5 days ago and today it feels a little better but still a bit sore when i stretch my hand above my head. Is it ok to go to the gym and workout with this injury - please advise.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Attorney

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No. Wait, give your ribs a week to recuporate.

I advise you to call your doctor and ask.
 
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coolguy676767

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No you didnt crack it, trust me you didnt, you would not ask this question if you did, cause you have one of two things and I have had them both on the ribs and they hurt really really bad either a bone bruise or torn/damaged rib cartlidge, but nothing like a cracked one does and if you got an x-ray and its cracked I would be completely amazed. When I had the bone bruise it took about a week maybe to heal cause it wasnt to deep and it sounds like thats what you have but a little worse than mine. Or torn rib cartlidge took me about 4 weeks to heal, or more really, but thats cause I played football with it. But I only played football with it taked 3 extra strength ibuprofen per day, otherwise when I wastn on it I could literally hardly breath without wincing. My dad as well as a friend had a cracked rib, and they had to lay right and could not leave bed for about 2 weeks cause would hurt it and they were about to cry just laying there.
 
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wildchild

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thanks for the advice m8 it was just because the doc said it was cracked dosnt seem that painful though.
 
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22 Rules for Massive Success With Women
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