"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Calorie Counter?

I

int3l

Senior Don Juan
Joined
Apr 18, 2007
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Hey, I'm going to attempt going on a cut for the upcoming summer period and i read through the stickied cutting guides.

It states that at a minimum i should be taking 1600 calories a day, does this still hold true for different heights? I'm 172cm and at an estimated 13-15% bodyfat. (I want to get to 10-12%)

Also, i'd really appreciate a calorie counter or sorts, something that lists how many calories are in what kind of foods, also a protein counter of similar nature listing how much protein can be found in what foods on average.

Also, should my water intake still be the same as what it is now? ~2Litres a day?

So yeah, if someone could help me out with some links or something for the calorie and protein counters, it'd be an awesome thing. I'm just going to pretty much eat the same thing everyday.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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22 Rules for Massive Success With Women
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