Caffeine?

[wildinthenorth]

I drink a lot of coffee, can anyone tell me if this is good or bad, when trying to gain?

 

[stronglifts]

I drink a lot of coffee, can anyone tell me if this is good or bad, when trying to gain?

Caffeine speeds up your metabolism. bad.

 

[Throttle]

caffeine dehydrates, particularly at coffee-level concentrations. also bad.

 

[wildinthenorth]

Thanks! I figured that was the case. I just quit smoking, and have cut way back on the caffeine. Iused to smoke like a chimney, and drink about a pot of coffee a day. Which meant I ate very little. I am hoping for some good gains, over the next few months!