"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Bulking for... erm... minors.

S

SnatchJP

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Okay, I'm 16 (will be 17in a month) and I want to bulk up. I'm currently a little under 6' and between 150-160 lbs.

I want to look good and be in good shape for basketball etc. but I don't want to screw up my body before I finish growing.

So... any suggestions?

(By the way, like most newbies, I don't know the lingo around here, so you'll have to put things really simply for me...)
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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J

jive

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You'll be fine as long as you do exercises w/ proper form, and stay away from certain supplements
 
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22 Rules for Massive Success With Women
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