"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Bulking for... erm... minors.

SnatchJP

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Okay, I'm 16 (will be 17in a month) and I want to bulk up. I'm currently a little under 6' and between 150-160 lbs.

I want to look good and be in good shape for basketball etc. but I don't want to screw up my body before I finish growing.

So... any suggestions?

(By the way, like most newbies, I don't know the lingo around here, so you'll have to put things really simply for me...)
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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jive

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You'll be fine as long as you do exercises w/ proper form, and stay away from certain supplements
 
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