octane_orphan
Don Juan
.... does anyone have any?
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Buling before and after pics..
- Thread starter octane_orphan
- Start date
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
Keeper
Master Don Juan
I will... soon.
Gimme a few months.
Gimme a few months.
diablo
Master Don Juan
If you want to see an amazing transformation, check out this guy's thread... both the first and fifth posts' pictures.
http://forum.bodybuilding.com/showthread.php?t=266963
Here's the forum that most of the guys on there post their before & after pictures on:
http://forum.bodybuilding.com/forumdisplay.php?f=29
http://forum.bodybuilding.com/showthread.php?t=266963
Here's the forum that most of the guys on there post their before & after pictures on:
http://forum.bodybuilding.com/forumdisplay.php?f=29
I do. Not for bulking, but I had a picture taken last april (before exercising), then again in september (after biking about three times a week and pushups/pullups). So that's about what . . . 6 months maybe? It wasn't a HUGE change since I didn't diet correctly nor did I use weights, solely calisthenics and cardio, but you can definitely tell that it made a difference.
Tell me how to put them up here and I will.
Alexi
Tell me how to put them up here and I will.
Alexi
http://forum.bodybuilding.com/showthread.php?t=401211
Here's mine from a while back. I'm down to 165 now and bulking again.
Here's mine from a while back. I'm down to 165 now and bulking again.
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
octane_orphan
Don Juan
Cheers fella, you seam to have hit a bit of a wall after three months (
I plan to bulk up for the next three and see what happens. Problem is work. Eating 5-6 meals a day while i want to will be diffiucult... any ideas?
(I plan to bulk up for the next three and see what happens. Problem is work. Eating 5-6 meals a day while i want to will be diffiucult... any ideas?
Jippii
Don Juan
Shakes.
silverwex
Master Don Juan
Try not to rely on shakes too much though.
Tuna, salmon, steak, chicken, turkey, pasta, eggs, milk etc are all good sources of protein.
after about 2 weeks youll be used to eating 6 meals a day. trust me.
Im changing my routine tomorrow as ive been on the same one for 6 months, thats why i stopped growing after 3 months. dont make that mistake.
Tuna, salmon, steak, chicken, turkey, pasta, eggs, milk etc are all good sources of protein.
after about 2 weeks youll be used to eating 6 meals a day. trust me.
Im changing my routine tomorrow as ive been on the same one for 6 months, thats why i stopped growing after 3 months. dont make that mistake.
octane_orphan
Don Juan
Why are you changing? Does your body adapt to the old routine and stop growing?
I start up again tommorrow .... will buy myself a new track suit as the old one is nackered and start with a 15 minute runn, then do weights ... luckerly I have have a bench. Use it last year but was doing way too much aerobic exerise. This year I will cutt for about a month (15 min run, weights, low fat foods) just to loose the little tyre and then start bulking (no run, weights, high protien foods)
I start up again tommorrow .... will buy myself a new track suit as the old one is nackered and start with a 15 minute runn, then do weights ... luckerly I have have a bench. Use it last year but was doing way too much aerobic exerise. This year I will cutt for about a month (15 min run, weights, low fat foods) just to loose the little tyre and then start bulking (no run, weights, high protien foods)
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Here we go.
22 April 2004 (before working out)
16 September 2004 (5 months later, after pushups/pullups three days a week for 20 minutes and a lot of riding a bike instead of driving to get places)
And lastly, me about three weeks ago (which will be the bext "before" picture as I get back into working out for THIS summer)
Alexi
22 April 2004 (before working out)
16 September 2004 (5 months later, after pushups/pullups three days a week for 20 minutes and a lot of riding a bike instead of driving to get places)
And lastly, me about three weeks ago (which will be the bext "before" picture as I get back into working out for THIS summer)
Alexi
octane_orphan
Don Juan
OK I am no where near your first pic lol
Last summer I lost 2 stone and was a skinny little f**ker ... over winter and christmas I have put a bit of podge on
http://us.share.geocities.com/octane_orphan/P3140005.JPG
Do I diet and lose the little podge? ... plan is to start running and do weights and eat low cal foods for about 2 months .... that should do it ... then start bulking eating high protien foods to gain muscle mass ....
or do I just start bulking now?
Any advice greatfully recieved!!!
lolLast summer I lost 2 stone and was a skinny little f**ker ... over winter and christmas I have put a bit of podge on
http://us.share.geocities.com/octane_orphan/P3140005.JPG
Do I diet and lose the little podge? ... plan is to start running and do weights and eat low cal foods for about 2 months .... that should do it ... then start bulking eating high protien foods to gain muscle mass ....
or do I just start bulking now?
Any advice greatfully recieved!!!
your body never stops growing when you're doing heavy compound exercises with increasing weight. the only thing is that your progress will be slower with time and finally you will reach your natural limit. but if your work out routine isn't the best then feel free to change =]
sfalexi: looking good, how is your diet like?? man in such short time such a body, makes me jealous. only thing that seems to lack is your back. good luck on the lifting for summertime