“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Bulgarian Split Squats

yungahdubz

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Is it possible for me to wear a back pack full of weights and then hold a fairly light dumbbell and do the squats?

I've been doing them with a barbell and my balance sometimes messes up, i don't want to be in a position where im trying to behind the neck press 45kg+ (which i've had to do with 35).

Also, now that i'm on 40kg i need to put like 30kg on 1 dumbbell and 10 on the other, because i only have one good reebok dumbbell one and a crap york one where the plates easily slide off. So putting the weights in the backpack will make it easier to yield the dumbbells about, and also easier on the forearms.
 

Quagmire911

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This is what I used to do before I went to a proper gym. I think I worked up to 125lbsx20 which was better than nothing at the time.
 
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