“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Build me a diet/routine

B

BuddhaSMASH

Don Juan
Joined
Jan 17, 2003
Messages
107
Reaction score
0
Age
39
Location
Tennessee
Alright, guys, I need help. I'm horribly out of shape and it's time to fix that. Only problem is that I have no ****ing clue how. I need help building a diet and exercise routine. Here are my vital stats. They're really sad.

Gender: Male
Age: 20
Height: 5' 10"
Weight: 290 lbs
BMI: 41.7%

So what do I do guys? I've read Diesel's guide to cutting and bulking, but I don't quite understand the formulas he uses for determining calorie intake. I need a hand.
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

B

BuddhaSMASH

Don Juan
Joined
Jan 17, 2003
Messages
107
Reaction score
0
Age
39
Location
Tennessee
I should be able to work in time for the gym just about every weekend. Evening workouts would be easiest for my schedule, because I'm balancing school and work, but I could also probably pull really early morning workouts.
 
E

EFFORT

Master Don Juan
Joined
Nov 17, 2003
Messages
2,115
Reaction score
45
Location
USA
send me a pm and i'll help you out
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top