"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

Build me a diet/routine

B

BuddhaSMASH

Don Juan
Joined
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Tennessee
Alright, guys, I need help. I'm horribly out of shape and it's time to fix that. Only problem is that I have no ****ing clue how. I need help building a diet and exercise routine. Here are my vital stats. They're really sad.

Gender: Male
Age: 20
Height: 5' 10"
Weight: 290 lbs
BMI: 41.7%

So what do I do guys? I've read Diesel's guide to cutting and bulking, but I don't quite understand the formulas he uses for determining calorie intake. I need a hand.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

B

BuddhaSMASH

Don Juan
Joined
Jan 17, 2003
Messages
107
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0
Age
40
Location
Tennessee
I should be able to work in time for the gym just about every weekend. Evening workouts would be easiest for my schedule, because I'm balancing school and work, but I could also probably pull really early morning workouts.
 
E

EFFORT

Master Don Juan
Joined
Nov 17, 2003
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USA
send me a pm and i'll help you out
 
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22 Rules for Massive Success With Women
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