"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Bruce Lee

God Of War

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The other day I saw "Enter the Dragon" needless to say, the man was ripped. Are there any techniques besides Deisel's Guide one could apply in order to aquire this phenomenum.

Does anyone else know about getting ripped up to shreds?
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Soshyopathe

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Low low body fat. And at that point in his career he was doing high-rep speed work on squats, bench, military press and whatnot.
 

xyzzy

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There are a number of books by John Little that followed Bruce's routines, diet, equipment, etc.

In fact, for "Enter the Dragon" was when people noticed that Lee really exploded and was more ripped than ever. Lee got some equipment which was new at the time but was basically a cross-trainer.

Anyway I have all in the series and they proved to be a good read. To answer your question, in my opinion, it was his diet, cross-training, and the fact that running was a form of "relaxation" for him that he was shredded. Well, plus the fact the man was obsessed with training, he would curl a weight while reading a novel.


http://www.amazon.com/exec/obidos/A...9521268/sr=2-3/ref=sr_2_3/002-4416740-6099211
 
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