brown sauce and working out

[gav]

i eat a lot of brown sauce with my food and haven't read anything about negative effects

what about with the bulking diet? is eating a lot of brown sauce ok or bad for it?

 

[flava]

what in the world is brown sauce?

 

[gav]

Originally posted by flava
what in the world is brown sauce?

ures sh!tting me, u dunno? well, nvm; i guess its practically the same as all sauces, nutritionally wise - anything wrong with eating too much of any sauce with meals then?

 

[DankNuggs]

No clue what brown sauce is, if it is oil/fat based I'd suggest cutting it out. If it is nurtitionally insignficant (read ketchup, bbq sauce) then your ok....

 

[WORKEROUTER]

gav noone knows what the **** you are talking about.

there are hundreds of brown sauces. you look like a dumbass when you expect everyone to know exactly what you are talking about.

secondly, most sauces are consumed in miniscule quantities. its ridiculous to think that a sauce would have any critical effects on a diet.

 

[Templeton]

Gav, you have to remember that these Yanks have no idea what you are talking about - although they will use their own expressions and expect everyone else to know what they are.

Workerouter knows quite a bit about what it takes to make an ass out of oneself (relax dude, just messin with ya) but in this case, by golly, I do believe he is right! It IS a little ridiculous to worry about the effect a sauce might have.

I LOVE brown sauce on my bacon butties or with a Full English!

 

[jakethasnake]

brown sauce = wouceteshire sauce (sp)?

 

[Templeton]

No, not quite Jake.

Worcestershire sauce is thinner like vinegar and goes great on scrambled egg or cheese on toast and in a number of dishes during cooking.

Brown sauce is thicker - like ketchup but brown and spicier.

 

[gav]

arite, cheers templeton. i guess it doesn't do any harm.

just thought it would coz it tastes so good.

 

[tactic]

when you said brown sauce, i thought you mean ****

 

[wolfie]

I'm from Australia. We have no idea what 'brown' sauce is either. I thought he just couldnt be f*cked remembering the actual type of sauce it was and just remembered the colour. Most ppl in this forum aren't from the isles.

 

[tigerkick]

wtf? brownsauce? ..

hrmmm makes me wonder what you refer your mom as..

 

[SuperFlex]

Brown sauce:


http://www.higherdesign.com/brownsauce/hpsauce.htm

 

[jakethasnake]

I think this shyt might be the same thing as A-1 Steaksauce from America.

 

[Air Max]

HP Brown Sauce, I eat that **** with EVERYTHING man, it's class! And if you live anywhere bar the UK and you don't have a clue, it's kinda like the A-1 Steaksauce, just a hell of a lot better! And eatin' a lot of it Gav is sound, unless its chips and **** ure eatin' it with, but still, tastes minted! Gav, where 'bouts in Scotland you from?

 

[The_Fonz]

i still remember the hp brown sauce adverts with Frank Bruno.
Didnt do him any harm although he did go a bit crazy

 

[WhAcKeD!]

crazy brits im tellin ya

 

[livin large]

Originally posted by Templeton
Gav, you have to remember that these Yanks have no idea what you are talking about - although they will use their own expressions and expect everyone else to know what they are.

I LOVE brown sauce on my bacon butties or with a Full English!

Must show restraint...no mention of wars...no mention of bad teeth...must show restraint...

As for the original poster, you do have to consider the amount of the sauce you are eating as well as the contents of the sauce. Just about anything can be worked into a balanced diet.

 

[blackbirdbeatle]

So brown sauce is HP sauce? Isn't that everywhere in the states cause we have it all over Canada. If it's not like steak sauce then I don't know what the fvck you're talking about.

With foods like bacon butties it's a mystery why you Uk'ers don't die of heart disease by age 40.

 

[gav]

yeh it's HP sauce i eat

i find it hard to believe it isn't popular in the US

since i eat so damn much of it, it has an effect on my diet

i usually go through about 400g of it a week (half a big bottle) which means i'm getting over 100g of carbs a week from it