Body Image, tape measure

[DarthJuan]

I'm 5'6" and currently 145lbs. I am bulking up from 125lbs.
My body image is still the same when I look over myself.
I still see the same 105lb twig I use to be when I look in the mirror.

A digital weight scale doesn't really take into account if I'm just packing on some pounds in my gut.

So I figure that I should start tracking my progress using a tape measure rather than just by using a weight scale.

Is there a chart somewhere that can give me an idea of what to shoot for? For instance wrist, bicep, waist, thighs.
Something that'll give me an idea of how many inches my biceps should be for my height?

I'm mostly shooting for a physique like Brad Pitt in Snatch. And at the very most, I wouldn't want a physique any bigger than Marcus Schenkenberg.

Thanks.
DarthJuan

 

[reyalp]

wrist, forearm, waist

actually, buy a set of accumeasure calipers, they're like $20. you can measure your BF% with the calipers and get a real idea of what you're putting on when you go up in weight.

 

[RaWBLooD]

when you get to 185, you will see the difference.

 

[Skilla_Staz]

I don't take these things 100% seriously, just as a guidline. There are parts I would like to be larger and stuff, and same with smaller.

Here Ya Go

 

[DarthJuan]

I don't take these things 100% seriously, just as a guidline. There are parts I would like to be larger and stuff, and same with smaller.

Here Ya Go

Awesome, thanks.
Just what I was looking for.

It'll give me a general idea of what to shoot for.

I'm doing a three day split: bench/curls, squat, deadlift (abs, wrists on off-days). But the gains aren't consistent throughout my body. This will help me pinpoint areas I need to put extra work into...like my wrists/forearms.

 

[MrS]

grecian ideal , look it up

 

[Skilla_Staz]

The gains won't be consistant. It has to do with the larger/smaller nature of certain muscle groups.