"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

Body Fat

B

Borgia

Don Juan
Joined
Jun 28, 2003
Messages
161
Reaction score
0
Age
43
Location
London
Hey All

I just got my body fat measured today - i did two tests, the first was holding a machine and that measured 7.4% then he did by pinching my skin and that was 10.2%. I am confused about the big difference and also would like to know what i should strive for - what it really means!

Cheers

David
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

K

Kineti[C]harm

Master Don Juan
Joined
Nov 16, 2003
Messages
1,520
Reaction score
2
If you ask me those friggin numbers mean nothing (except if you are overweight maybe). What you should care about is how your body looks.... You can see where you have fat and where you have muscles, go with that :p
 
P

Panther

Don Juan
Joined
Feb 14, 2003
Messages
140
Reaction score
0
Location
London, UK
7.4% is rather unrealistic.

10.2% is still very good. You don't seem to have any body fat problems------> BULK UP!! :)

ThePanther
 
F

FitnessGuy

Don Juan
Joined
Dec 4, 2003
Messages
140
Reaction score
0
Location
United States
I find body fat serves as a good way to measure how lean I am. I also agree that the mirror works best of course but associating a number with your body fat is always useful.

7.4% is not unrealistic, pre-contest I go down to about 4% bodyfat. When not competing I walk around at about 6-7%.
 
I

Ian1983

Don Juan
Joined
Apr 21, 2003
Messages
83
Reaction score
0
Age
43
Location
UK
Last time I checked mine, it was 8, has been 7, although that was on one of those electronic scales at home.
Its not unrealistic, your just fat :p
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

R

Reto

Master Don Juan
Joined
Jan 3, 2003
Messages
836
Reaction score
1
Age
53
I agree with the above. I try to stay away from #'s and focus on how I look.

Body fat %, how much you weigh, how much you lift...Just #'s...
 
D

drixsa

Master Don Juan
Joined
Apr 30, 2003
Messages
1,890
Reaction score
5
Location
center of my world
you have a low enough body fat when you take a picture in the dark and your abs still standout
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top