"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Body fat analyser?

O

octane_orphan

Don Juan
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How do people measure there body fat?

Was just looking for a half decent set of scales and some of them actually zap you and tell you your body fat % .... are they accurate or is there some other method?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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L

Lifeforce

Master Don Juan
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They are not especially accurate, the only purpose they will serve is to give an idea off the change you make in BF%.

Most people I have met use calipers, you pinch your fat layer on specific places at the body and calculate the amount off fat you have.
 
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22 Rules for Massive Success With Women
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