"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

bloated?

HandyAndy

Banned
Joined
Aug 18, 2007
Messages
2,127
Reaction score
21
Location
SoCal!
some days when i look in the mirror, i look slimmer than i did however many days ago, and some days i look much bigger than i did however many days ago. Am i bloated? which foods are causing this?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

Mr. Unique

Master Don Juan
Joined
Dec 16, 2005
Messages
654
Reaction score
2
Do you drink plenty of water?

Lower your sodium intake
Drink lots of water
Eat natural diuretics or foods high in pottasium
 

Master Bates

Master Don Juan
Joined
Jan 26, 2007
Messages
1,001
Reaction score
10
Speaking of consuming lots of water, sometimes I read that lots of water intake will give you more water weight, and sometimes I read that drinking lots of water will lower your water weight and help make you look more ripped. Which is it?
 

KontrollerX

Master Don Juan
Joined
Oct 11, 2005
Messages
4,476
Reaction score
182
Master Bates said:
Speaking of consuming lots of water, sometimes I read that lots of water intake will give you more water weight, and sometimes I read that drinking lots of water will lower your water weight and help make you look more ripped. Which is it?
Drinking more water or just water throughout the day will signal to your body that hey we're no longer dehydrated lets release some of this retained water we've been carrying.

So basically it loses you water weight not the other way around.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
HandyAndy said:
i dont really drink that much water at all
that's why you're retaining water. if you are dehydrated the body will try to retain as much water as possible. start drinking more
 
Top