"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
bigger pecs?
- Thread starter Ectomorph
- Start date
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
Quiksilver
Master Don Juan
- Joined
- Jul 30, 2006
- Messages
- 2,813
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When you bench 315 deep, your pecs will be fine.
+ What Quik said.
You want bigger pecs? Do more pec work. Try dips. Full weight (you body), start out low and increase reps every workout.
p.s i know this is thread hijacking but do you call or text a girl after you've gotten her number? (for the first date)
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
Do some dumbell presses at an angle if you're feeling adventurous. Instead of straight up working your shoulders, do it at more of an angle so you'll hit the chest a little.
Like this: http://www.ironbody.it/assets/galleries/158/dumbell_incline_press_.jpg
Adjust the angle to whatever is comfortable, and keep your feet planted on the ground always!
darkstarrr
Senior Don Juan
- Joined
- Sep 5, 2008
- Messages
- 415
- Reaction score
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2 sets flat bench bar 10 reps then 7 reps
2 sets incline bench bar 10 reps then 7 reps
2 sets flat bench dumbell 10 reps then 7 reps
2 sets incline bench dumbell 10 reps then 7 reps
and please.. don't let people talking about benching astronomical amounts of weigh discourage you. the ultimate goals (for me) are feeling good, looking good, being healthy, and being confident. you don't need to be a bloated moose to achieve those ends.
good luck with your pec.
PeeGee said:
thanks! will do.Also, a lot of people have been saying do normal benches, your pecs will fill out. I really don't find this to be true. Lots of flat benching will develop your pecs to be a lot more rounded. (Not that it's a bad thing) I find incline benches, incline dbell presses build the clavicle area a lot more (collarbone area) making you look a lot more solid up top.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
http://www.youtube.com/user/BodyPerformanceTVEctomorph said:alright thanks guys imma try inclined, and if u got more tips, keep em' coming
I.A.F.Y.B.
Master Don Juan
I called her, no answer so i left a text with what i wanted to call about. No answer and it's been 10+ hours. Either she's not interested or she hasn't seen the message. Can i go ahead and make other plans for that day?PeeGee said:
To the OP, Also, it's form > weight. increasing your numbers is good and will increase your strength but it won't be nearly as good as building your weights up slowly through proper form. Remember to bring that bar really low (I like to either touch/almost touch my upper pec area) to really build the muscle up there.
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
darkstarrr
Senior Don Juan
- Joined
- Sep 5, 2008
- Messages
- 415
- Reaction score
- 13
I.A.F.Y.B. said:
Yess it can work like that. My lat on the left side has always been smaller and seemingly less developed than the other side. Part of this could be genetics but part of it is defnitely from the right side of my body being dominant (used more often or prioritized etc).Alle_Gory said:
Sometimes my right arm/shoulder will swell up a little when I am on the phone too long so I have been making a habit out of holding the phone with the left hand (no funny jokes guys hehe), and using speaker phone when I can.