Bigger hands??

[TK]

I'd really like to know what workouts I can do to get bigger hands and fingers.

Thanks
TK

 

[Sociopath31]

There is one excersize. Stand up, facing your bed, and put your hands on the edge. Now, keeping contact with the bed, drop down to your knees. Now clasp your hands together infront of you with fingers strait.

Now close your eyes and say, "God, please make my hands bigger."

 

[TK]

Originally posted by Sociopath31:
There is one excersize. Stand up, facing your bed, and put your hands on the edge. Now, keeping contact with the bed, drop down to your knees. Now clasp your hands together infront of you with fingers strait.

Now close your eyes and say, "God, please make my hands bigger."

Besides this????

 

[Selfesteemboy]

Originally posted by TK:
Besides this????

get very obese so you have more fat on your hands

 

[TK]

Originally posted by Selfesteemboy:

get very obese so you have more fat on your hands

Guys, I'd really like a answer to my question and no I don't wanna get obese just to have more fat in my hands.

My friend who does mountain climbing has huge hands. I obvious can't start mountain climbing all of a sudden but perhaps there are some workouts like wrist curls that may help??

 

[Sociopath31]

The reason we're being stupid is there is no way to make your hands bigger.

If you get a squeezy ball, you can get a bigger fist, but can't lengthen or widen fingers.

 

[DJ Student]

Originally posted by Sociopath31:
There is one excersize. Stand up, facing your bed, and put your hands on the edge. Now, keeping contact with the bed, drop down to your knees. Now clasp your hands together infront of you with fingers strait.

Now close your eyes and say, "God, please make my hands bigger."

lmao that was hilarious

 

[Raoul]

Originally posted by Sociopath31:
There is one excersize. Stand up, facing your bed, and put your hands on the edge. Now, keeping contact with the bed, drop down to your knees. Now clasp your hands together infront of you with fingers strait.

Now close your eyes and say, "God, please make my hands bigger."

Heh, dammit Socio, just because you're a mod does NOT give you the right to make me spill my drink when reading the board...

 

[dark.spirit]

Originally posted by Sociopath31:
There is one excersize. Stand up, facing your bed, and put your hands on the edge. Now, keeping contact with the bed, drop down to your knees. Now clasp your hands together infront of you with fingers strait.

Now close your eyes and say, "God, please make my hands bigger."

AMEN!

------------------
dark.spirit


"Opt by peace...because dark.spirit make no prisioners..."

"those who follow the way fight with spirit..."

"those who know do not speak, those who speak do not know..."

 

[wheelin&dealin]

You can actually make the palms of your hands thicker by doing deadlifts and other lifts without straps or gloves.