“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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best way to measure bodyfat?

the12thplanet

Don Juan
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Apr 9, 2005
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ok soon i am gonna start cutting and i need a way to be able to measure my bodyfat on a regular basis so i can know how much of the weight im losing is muscle and how much is fat.

there are two ways i know of measuring at home, using a caliper and using those special scales that tell you your bodyfat percentage. the scale sounds cool but ive heard they can be a bit off. which way is more accurate?
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

vanwilder

Senior Don Juan
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May 15, 2005
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calgary canada
do not, i repeat do not but those crap things from walmart where you enter your weight in and such, buy calipers.
 
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