Preface: I know approach anxiety has been discussed plenty of times, but I would like to start a thread particularly for collecting the three things mentioned below.
After recently ending a seven year relationship I seem to have developed a debilitating approach anxiety. It has gotten so embarrassingly bad that even asking for directions feels daunting.
I know people often say "stop looking for more information, and 'just do it'", but a crippling approach anxiety won't allow some people to "just do it".
Also, I feel that me knowing that I have read/heard some good information will aid me to give myself the "permission" to actually start approaching, if you see what I mean.
So in this thread I would like to collect your answers for the following three things:
A: Which PRODUCTS/PROGRAMS do you consider being the best for overcoming approach anxiety?
B: Which THREADS do you consider being the best for overcoming approach anxiety?
C: What ADVICE do you consider being the best for overcoming approach anxiety?
After recently ending a seven year relationship I seem to have developed a debilitating approach anxiety. It has gotten so embarrassingly bad that even asking for directions feels daunting.
I know people often say "stop looking for more information, and 'just do it'", but a crippling approach anxiety won't allow some people to "just do it".
Also, I feel that me knowing that I have read/heard some good information will aid me to give myself the "permission" to actually start approaching, if you see what I mean.
So in this thread I would like to collect your answers for the following three things:
A: Which PRODUCTS/PROGRAMS do you consider being the best for overcoming approach anxiety?
B: Which THREADS do you consider being the best for overcoming approach anxiety?
C: What ADVICE do you consider being the best for overcoming approach anxiety?