"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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** Becoming Chizzled **

S

Skilla_Staz

Master Don Juan
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Seems correct in theory, I've never done it though. Try doing high intesity cardio though, like sprints and agility work. This way you'll minimize any muscle loss and maximize the fat loss.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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B

bud_2005

Master Don Juan
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Sometimes I wish I never found this forum. There are so many conflicting theories. Diesel says that gaining mass is the easy part, which Warboss Alex disagrees with. Throttle says take in all the protein you can get your eyes on, while Zero says too much protein hurts your gains. What is considered too much protein anyways. I almost think you are better off not knowing some of this stuff because it becomes too complicated and confusing. Becoming healthy should be a fun journey, not a chore. Because of this site I second guess my self everytime I workout I'm afraid of burning up my muscle, or becoming too big, etc. etc.
 
Q

Quiksilver

Master Don Juan
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It's not "because of this site" bud, it's because of you!

It's your inability to take a piece of advice that makes sense to you, and TRY IT OUT. Don't look for the right path before you start, you'll never find it. Everyone's different and responds to different methods, so your only way to get the results you want is to do trial and error, not sit on the sidelines looking for the holy grail.
 
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22 Rules for Massive Success With Women
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